Posts tagged self-care
How to take time off your wellness business (without feeling guilty)

Taking time-off your business is essential for building a healthy, sustainable business without burning out. I wrote down 7 steps that you can take to holiday-proof your wellness business, so that you can REALLY switch off.

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What Self-Care as a Yoga Teacher REALLY Means

Self-care is SO much more than a lavender bubble bath on a Sunday evening. Learn how to embrace self-care for the badass, pragmatic and butt-kicking power tool that it really is.

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