What Self-Care as a Yoga Teacher REALLY Means

What Self-Care as a Yoga Teacher REALLY Means

As yoga teachers we are used to taking care of others. Yet, we must also learn that receiving is just as important as giving. But self-care is SO much more than a lavender bubble bath on a Sunday evening. Learn how to embrace self-care for the badass, pragmatic and butt-kicking power tool that it really is.